Welcome to The Direction of Life Coaching
Where your PMOS story doesn’t define your direction.
Where your PMOS story doesn’t define your direction.
My Commitment to You
I will help you navigate the emotional, mental, and everyday life side of PMOS so you can set realistic goals.
Honour your body and build a life that feels like yours again.
No medical advice, just deeply supportive coaching rooted in mental health and lived experience.
Because Your PMOS story doesn’t define you.
Meet Your Coach:
Aliyah Mohammad
After being diagnosed at 15 with PMOS and being failed by medical professionals, I dedicated years of research to provide a safe space for women living with PMOS. My mission is to help those build and maintain goals and provide tools to gently rebuild confidence on their terms.
What I Can Help You With
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Setting realistic, PMOS friendly goals to start preparing for appointments, clarifying what needs to be met within your body and health.
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Appointment prep and finding your voice in what you need.
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Building a plan for the bad days, disappointment, and comparison without abandoning yourself.
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To be seen is to be heard. This is your journey. Remember, having a safe space to talk about your feelings and experience, to be believed and feel less alone.